Slow Burn 2025
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Program Information

Slow Burn Syllabus
Program Schedule
Required Intake Form
Lineage & Teachings
Book List (optional)
Container Agreements
Zoom Call-In Information
Scheduling 1-on-1 Session with Mina
Introduction Videos

Introduction to the Slow Burn Container (start here!)
Whole Body Exhale Exercise
Meditations & Drop Ins

Welcoming Meditation from Opening Ceremony // March 20, 2025
Momentum Stabilization // March 27, 2025
Attunement Meditation // April 3, 2025
Resonance Practice: Noticing Sensations in the Body // April 3, 2025
Drop In // April 10, 2025
ALI Practice // April 10, 2025
Short Drop-In for Coaching Call #1 // April 17, 2025
Stabilization for Workshop #4 // April 24th, 2025
Drop in by Mina // June 26, 2025
Workshop #9 Exercise "Honoring the No" // June 26, 2025
Workshop #9 Exercise #2 // June 26, 2025
Opening Ceremony

Slow Burn 2025 // Opening Ceremony // March 20, 2025
Slow Burn 2025 Archetype Cards
MODULE 1 :: turn-on & eros defined by you

Workshop 1 // Orientation, Group Agreements & Attunement // March 27, 2025
Workshop 2 // ABCD's of Trauma-Informed Care + Resonance Practice // April 3, 2025
Workshop 3 // Trust + Safety (ALI Practice) // April 10, 2025
Coaching Call #1 + Exploring "Right Distance" // April 17, 2025
MODULE 2 :: the physiology of trauma resolution

Workshop 4 // Natural Blueprint Essence, Capacity vs Capability & Momentums of Trauma vs Resiliency // April 24, 2025
Workshop 5 // Momentums Exercise + Embodied Emergency Responses (pt1)
Workshop 6 // Neuroception + Hyper-Arousal Embodied Emergency Responses
Coaching Call #2 + Exploring "Right Distance" Pt. 2 // May 29, 2025
MODULE 3 :: erotic embodiment for the SELF

Workshop 7 // Embodied Emergency Hypo-Responses + Layers of Freeze
Workshop 8 // Trauma to Turn-On Map + Unshaming the Erotic
Workshop 9 // UnShaming the Erotic + The Strength of Your "No"
MODULE 4 :: erotic embodiment with OTHER

Workshop 10 // Relational Fieldwork: Energetics, Boundaries & the Toroidal Field
Workshop 11 // Sovereignty & Boundaries
Workshop 12 // Sovereignty & Boundaries Pt. 2
Workshop 13 // Needs + Energetic Competencies of Healthy Sovereignty
Coaching Call #3 // August 7, 2025
Closing Ceremony

Closing Ceremony Call // August 14, 2025

Meditations & Drop Ins

A library of all the stabilizations & meditations that we use to start the sessions.

11 Lessons