March - August 2025 // Thursdays 12 - 2 PM MDT
March 20 - Opening Ceremony Call
March 27 - Module 1, Workshop 1
April 3 - Module 1, Workshop 2
April 10 - Module 1, Workshop 3
April 17 - Coaching & Q&A Call #1
April 24 - Module 2, Workshop 1
May 8 - Module 2, Workshop 2
BREAK
May 22 - Module 2, Workshop 3
May 29 - Coaching & Q&A Call #2
June 5 - Module 3, Workshop 1
June 12 - Module 3, Workshop 2
BREAK
June 26 - Module 3, Workshop 3
BREAK
July 10 - Coaching & Q&A Call #3
July 17 - Module 4, Workshop 1
July 24 - Module 4, Workshop 2
July 31 - Module 4, Workshop 3
August 7- Coaching + Closing Ceremony Call
Please start here! Ideally these videos will be watched prior to our first workshop gathering on November 1, though if they aren't completed by then - no worries!
A library of all the stabilizations & meditations that we use to start the sessions.
creating a safe, no-push container to engage in intimacy with self
range of regulation for capacity and exploration
safely exploring the relationship to body, mind and heart
exploring relational energetics, codependency and healing from toxicity